Exploring ADHD treatment options?
Let's review what's available.
Whether you're starting treatment or looking for alternatives, understanding all your options helps you make the best choice.
Free · No account required · Takes 3 minutes
Start 3-Minute AssessmentADHD Treatment Options
Multiple approaches exist for managing ADHD. Many people benefit from combining several strategies.
Stimulant Medications
Adderall, Vyvanse, Ritalin, Concerta—first-line treatment, most effective for majority of people.
Non-Stimulant Medications
Strattera, Qelbree, Wellbutrin, Intuniv—options when stimulants aren't suitable or desired.
ADHD Coaching
Working with a coach to develop systems, strategies, and accountability for managing ADHD.
Cognitive Behavioral Therapy
Therapy focused on changing thought patterns and behaviors that make ADHD harder to manage.
Lifestyle Modifications
Exercise, sleep optimization, diet changes, and environmental modifications that reduce symptoms.
Combination Approaches
Using multiple strategies together—often medication plus therapy and lifestyle changes works best.
Clarify Your Treatment Preferences
Understanding your needs and concerns helps identify the most appropriate options.
- Dose & time taken
- Sleep quality
- Focus window
- Anxiety or irritability
- Appetite
- Heart rate or stress (optional)
Tip: Wearables can help reveal trends over time. Even simple notes on your phone can make a difference when talking to your doctor.
How It Works
A simple process to help you understand your medication patterns better.
Answer a few quick questions
Share information about your medication routine, sleep, stress, and recent patterns. Takes about 3 minutes.
Get personalized insights
Our tool analyzes your responses to identify potential factors affecting how your medication feels.
Share with your clinician
Use your results as a starting point for a conversation with your healthcare provider about optimizing your treatment.
Important Information
- This tool is for educational purposes only and is not a substitute for professional medical advice.
- Results are designed to support—not replace—conversations with your healthcare provider.
- If you're experiencing severe symptoms or a mental health crisis, please contact a healthcare professional or call 988 (Suicide & Crisis Lifeline).
Frequently Asked Questions
Ready to explore your treatment options?
Our assessment helps identify your needs and prepares you for an informed conversation with a healthcare provider.
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