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Attunio
Free 2-minute assessments

Free ADHD Screenings

Better understand your symptoms with research-backed assessments. Get personalized insights in just 2 minutes.

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Featured Assessment

Most Popular
ADHD Burnout Assessment

ADHD Burnout Quiz

Feeling exhausted, overwhelmed, or like you're running on empty? ADHD burnout is real. Take our assessment to understand your patterns and get personalized insights.

3 minutes·Research-backed·Free
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Medication Effectiveness Assessment

Is Your Medication Working?

Track how your ADHD meds affect focus, sleep, and anxiety.

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ADHD Diagnosis Assessment

ADHD Diagnosis Help

Wondering if you might have ADHD? Take our screening.

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Frustration Tolerance Assessment

Frustration Tolerance

Struggling with emotional overwhelm? Understand your patterns.

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ADHD Anxiety Assessment

ADHD & Anxiety

When ADHD and anxiety collide. Understand the connection.

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ADHD Sleep Assessment

ADHD & Sleep

Racing thoughts at night? Understand how ADHD affects your sleep.

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Emotional Dysregulation Assessment

Emotional Dysregulation

Big emotions that feel hard to control? You're not alone.

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Trusted by 50,000+ people with ADHD

Real experiences, real insights

50K+
Assessments completed
4.9
Average rating
3 min
Average completion
"Finally understood why my meds felt inconsistent. The sleep connection was eye-opening."
Sarah M.
Sarah M.
Taking Vyvanse for 2 years
"Took the screening before my doctor's appointment. It helped me explain exactly what I was experiencing."
Michael T.
Michael T.
Recently diagnosed
"The anxiety assessment helped me separate my ADHD symptoms from anxiety. Game changer for my treatment."
Jennifer K.
Jennifer K.
ADHD + Anxiety
"Been feeling burned out for months. This helped me see it wasn't just me being lazy."
David R.
David R.
On Adderall XR
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