3-minute assessment
ADHD & Sleep Assessment
Understand your sleep patterns and their connection to your ADHD.
Research-informed · HIPAA-compliant · Clinician-guided
2,847 people joined this week
75%
of ADHD adults have sleep issues
45min
longer to fall asleep on average
80%
improve with proper sleep hygiene
3 min
to complete
Common ADHD Sleep Challenges
Difficulty falling asleepRacing thoughts at nightIrregular sleep scheduleWaking during the nightHard to wake upDaytime fatigueMedication effectsRevenge bedtime procrastination