3-minute assessment
Frustration Tolerance Assessment
Understand how you handle frustration and build better coping strategies.
Research-informed · HIPAA-compliant · Clinician-guided
2,847 people joined this week
80%
of ADHD adults have low frustration tolerance
3x
more prone to quick reactions
75%
improve with proper techniques
3 min
to complete
Signs of Low Frustration Tolerance
Quick to angerImpatienceGiving up easilyIrritabilityOverwhelmAvoidanceEmotional outburstsDifficulty waiting