ADHD Resources

ADHD Resources & Community

Curated resources to help you understand, manage, and thrive with ADHD. From professional organizations to helpful apps.

Professional Organizations

Official medical and professional ADHD organizations

CHADD (Children and Adults with ADHD)

Largest ADHD support organization. Provides education, advocacy, and support for individuals with ADHD.

ADDA (Attention Deficit Disorder Association)

Organization focused on adult ADHD. Offers resources, webinars, and support groups.

ADDitude Magazine

Leading ADHD publication with articles, expert advice, and community resources.

ADHD Foundation

UK-based neurodiversity charity providing resources and support.

Online Communities

Connect with others who understand ADHD

r/ADHD (Reddit)

Active community of 1.7M+ members sharing experiences, tips, and support.

How to ADHD (YouTube)

Jessica McCabe's channel with practical, relatable ADHD content.

ADHD Twitter/X Community

Vibrant community sharing daily experiences and insights.

Podcasts

Learn about ADHD on the go

ADHD reWired

Eric Tivers' podcast focusing on ADHD coaching and strategies.

Hacking Your ADHD

William Curb's podcast on productivity and ADHD management.

ADHD Experts Podcast

ADDitude's expert interviews on various ADHD topics.

Books

Essential reading for understanding ADHD

Driven to Distraction

Dr. Edward Hallowell's classic guide to understanding ADHD.

Taking Charge of Adult ADHD

Dr. Russell Barkley's practical guide for adults with ADHD.

You Mean I'm Not Lazy, Stupid or Crazy?!

Kate Kelly & Peggy Ramundo's empowering self-help guide.

Apps & Tools

Technology to help manage ADHD

Focusmate

Virtual co-working sessions for accountability and focus.

Tiimo

Visual daily planner designed for neurodivergent people.

Brain.fm

AI-generated focus music to help with concentration.

Routinery

Routine builder with timers for morning and evening routines.

Partner With Attunio

We're building tools to help people understand their ADHD better. If you're an ADHD coach, therapist, content creator, or organization, let's connect.

Guest Posts

Share your expertise on our blog

Referral Network

Connect your clients with our tools

Integration

Embed our assessments in your practice

Try Our Free ADHD Assessments

Quick, research-backed assessments to help you understand your ADHD patterns, medication response, and more.

View All Assessments